PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:39:44 | 01:39:44 | |||||||||||||
| 10k | 00:48:05 | 00:48:05 | 00:50:36 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:32:26 | 00:32:26 | |||||||||||||
| Half Marathon | 01:47:51 | 01:47:51 | 01:56:44 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Kids Race | 00:08:28 | 00:08:28 | Senior | 1 | 10 KM | ||
| 5k | 00:32:26 | 00:32:26 | V55 | 1 | 5 KM | ||
| 10k | -4.1% | 00:48:05 | 00:48:05 | V50 | 5 | 50 KM | |
| 10 Mile | 01:39:44 | 01:39:44 | V55 | 1 | 16.09 KM | ||
| Half Marathon | -15.7% | 01:47:51 | 01:47:51 |
|
V50 | 6 | 126.588 KM |
| 50k | 06:36:47 | 06:36:47 |
|
V50 | 1 | 50 KM | |
| 51k | 09:23:36 | 09:23:36 | V55 | 1 | 51 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:08:28 | 00:08:28 | Senior | 1 | 10 KM | ||
| 2025 | 10 Mile | 01:39:44 | 01:39:44 | V55 | 1 | 16.09 KM | ||
| 2025 | 51k | 09:23:36 | 09:23:36 | V55 | 1 | 51 KM | ||
| 2024 | 5k | 00:32:26 | 00:32:26 | V55 | 1 | 5 KM | ||
| 2023 | 10k | 00:48:05 | 00:48:05 | V50 | 2 | 20 KM | ||
| 2023 | Half Marathon | 01:47:51 | 01:47:51 |
|
V50 | 2 | 42.196 KM | |
| 2023 | 50k | 06:36:47 | 06:36:47 |
|
V50 | 1 | 50 KM | |
| 2022 | 10k | -1.4% | 00:48:05 | 00:50:36 | V50 | 3 | 30 KM | |
| 2022 | Half Marathon | -22.3% | 01:47:51 | 01:56:44 |
|
V50 | 4 | 84.392 KM |