PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:40 01:13:40
16 Mile
20 Mile
5k 00:30:32 00:30:32
Half Marathon 01:34:19 01:34:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:32 00:30:32 V40 1 5 KM
10k -56.0% 01:13:40 01:13:40 Senior 4 40 KM
Half Marathon -21.9% 01:34:19 01:34:19 Senior 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -21.9% 01:34:19 01:34:19 Senior 10 210.98 KM
2022 5k 00:30:32 00:30:32 V40 1 5 KM
2022 10k -56.0% 01:13:40 01:13:40 Senior 4 40 KM