PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:59:44 | 00:59:44 | 01:13:41 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:35:54 | 00:35:54 | |||||||||||||
| Half Marathon | 01:56:34 | 02:09:39 | 01:56:34 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 5k | 00:35:54 | 00:35:54 | Senior | 2 | 10 KM | ||
| Standard Aquathlon | 00:45:13 | 00:45:13 | Senior | 1 | 10.8 KM | ||
| Super Sprint Aquathlon | 00:54:08 | 00:54:08 | Senior | 1 | 5.4 KM | ||
| 10k | -21.7% | 00:59:44 | 00:59:44 |
|
5 | 50 KM | |
| Half Marathon | -7.7% | 01:56:34 | 01:56:34 |
|
Senior | 4 | 84.392 KM |
| Standard Triathlon | 02:55:27 | 02:55:27 |
|
Seniors 2 | 2 | 103 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:35:54 | 00:35:54 | Senior | 2 | 10 KM | ||
| 2025 | Standard Aquathlon | 00:45:13 | 00:45:13 | Senior | 1 | 10.8 KM | ||
| 2025 | 10k | 00:59:44 | 00:59:44 | 1 | 10 KM | |||
| 2025 | Half Marathon | 01:56:34 | 02:09:39 | Senior | 1 | 21.098 KM | ||
| 2025 | Standard Triathlon | 02:55:27 | 03:29:13 |
|
Veterans 5 | 1 | 51.5 KM | |
| 2024 | Super Sprint Aquathlon | 00:54:08 | 00:54:08 | Senior | 1 | 5.4 KM | ||
| 2024 | Half Marathon | -10.1% | 01:56:34 | 01:56:34 |
|
Senior | 3 | 63.294 KM |
| 2024 | Standard Triathlon | 02:55:27 | 02:55:27 | Seniors 2 | 1 | 51.5 KM | ||
| 2022 | 10k | -26.1% | 00:59:44 | 01:13:41 |
|
Senior | 4 | 40 KM |