PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:39 00:37:39 00:51:54
16 Mile
20 Mile 02:04:31 02:04:31
5k 00:41:06 00:41:06
Half Marathon 01:45:37 01:45:37 02:07:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.7% 00:37:39 00:37:39 Senior 4 40 KM
5k 00:41:06 00:41:06 Senior 1 5 KM
Half Marathon 01:45:37 01:45:37 Senior 2 42.196 KM
20 Mile 02:04:31 02:04:31 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:39 00:37:39 Senior 1 10 KM
2024 Half Marathon 01:45:37 01:45:37 Senior 1 21.098 KM
2023 5k 00:41:06 00:41:06 Senior 1 5 KM
2022 10k -25.1% 00:37:39 00:51:54 Senior 3 30 KM
2022 20 Mile 02:04:31 02:04:31 Senior 1 32.187 KM
2022 Half Marathon 01:45:37 02:07:52 Senior 1 21.098 KM