PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:13 00:59:15 00:54:13
16 Mile
20 Mile
5k 00:36:22 00:36:22 00:41:07
Half Marathon 01:38:05 01:38:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:22 00:36:22 Senior 2 10 KM
10k -9.1% 00:54:13 00:54:13 Senior 4 40 KM
Half Marathon 01:38:05 01:38:05 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:36:22 00:36:22 Senior 1 5 KM
2023 10k 00:54:13 00:59:15 V40 2 20 KM
2023 Half Marathon 01:38:05 01:38:05 Senior 1 21.098 KM
2022 5k 00:36:22 00:41:07 Senior 1 5 KM
2022 10k 00:54:13 00:54:13 Senior 2 20 KM