PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:26:49 01:26:49
10k 00:50:43 00:51:34 00:50:43
16 Mile
20 Mile
5k
Half Marathon 01:57:23 02:02:53 02:11:22 01:57:23 02:04:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.5% 00:50:43 00:50:43 V35 3 30 KM
10 Mile 01:26:49 01:26:49 V40 1 16.09 KM
Half Marathon -10.8% 01:57:23 01:57:23 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:57:23 02:02:53 V40 1 21.098 KM
2025 10k 00:50:43 00:51:34 V40 2 20 KM
2025 10 Mile 01:26:49 01:26:49 V40 1 16.09 KM
2025 Half Marathon 01:57:23 02:11:22 V40 1 21.098 KM
2023 Half Marathon 01:57:23 01:57:23 V40 1 21.098 KM
2022 Half Marathon 01:57:23 02:04:04 V40 1 21.098 KM
2021 10k 00:50:43 00:50:43 V35 1 10 KM