PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:33 00:54:33 01:00:36 01:00:54 00:55:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:54:33 00:54:33 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:33 00:54:33 V40 2 20 KM
2024 10k -1.6% 00:54:33 01:00:36 Senior 3 30 KM
2023 10k 00:54:33 01:00:54 Senior 2 20 KM
2022 10k 00:54:33 00:55:34 V35 1 10 KM