PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:36 00:57:04 00:54:36
16 Mile
20 Mile
5k
Half Marathon 01:58:17 01:58:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:54:36 00:54:36 V45 3 30 KM
Half Marathon -6.9% 01:58:17 01:58:17 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:54:36 00:57:04 V50 2 20 KM
2022 Half Marathon -6.9% 01:58:17 01:58:17 V50 3 63.294 KM
2020 10k 00:54:36 00:54:36 V45 1 10 KM