PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:36 00:57:21 00:54:36
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:27:21 03:27:21

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:54:36 00:54:36 Senior 4 40 KM
Marathon 03:27:21 03:27:21 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -6.7% 00:54:36 00:57:21 Senior 3 30 KM
2022 10k 00:54:36 00:54:36 Senior 1 10 KM
2022 Marathon 03:27:21 03:27:21 Senior 1 42.195 KM