PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:22 00:57:03 00:48:22
16 Mile
20 Mile
5k
Half Marathon 02:01:57 02:12:23 02:01:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:48:22 00:48:22 Senior 5 50 KM
Half Marathon 02:01:57 02:01:57 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -9.3% 00:48:22 00:57:03 V40 3 30 KM
2023 Half Marathon 02:01:57 02:12:23 V55 1 21.098 KM
2022 10k 00:48:22 00:48:22 Senior 2 20 KM
2022 Half Marathon 02:01:57 02:01:57 V55 1 21.098 KM