PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:51 00:55:17 00:49:51
16 Mile
20 Mile
5k
Half Marathon 01:58:49 01:58:49 02:02:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.8% 00:49:51 00:49:51 V40 3 30 KM
Half Marathon -9.1% 01:58:49 01:58:49 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:51 00:55:17 V45 2 20 KM
2023 Half Marathon -8.5% 01:58:49 01:58:49 V45 3 63.294 KM
2022 Half Marathon 01:58:49 02:02:05 V45 1 21.098 KM
2019 10k 00:49:51 00:49:51 V40 1 10 KM