PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:31 00:36:31 01:02:02
16 Mile
20 Mile 03:00:11 03:00:11
5k
Half Marathon 01:49:33 01:58:13 01:54:29 01:49:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.9% 00:36:31 00:36:31 V35 4 40 KM
Half Marathon -4.5% 01:49:33 01:49:33 V45 6 126.588 KM
20 Mile 03:00:11 03:00:11 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:31 00:36:31 V35 2 20 KM
2025 Half Marathon 01:49:33 01:58:13 Senior 2 42.196 KM
2023 10k 00:36:31 01:02:02 V45 2 20 KM
2023 Half Marathon 01:49:33 01:54:29 Senior 2 42.196 KM
2022 Half Marathon 01:49:33 01:49:33 V45 2 42.196 KM
2022 20 Mile 03:00:11 03:00:11 V45 1 32.187 KM