PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:30 01:03:30
16 Mile
20 Mile 04:01:11 04:01:11
5k 00:35:02 00:35:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:02 00:35:02 Senior 1 5 KM
10k -24.2% 01:03:30 01:03:30 V40 8 80 KM
20 Mile 04:01:11 04:01:11 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:35:02 00:35:02 Senior 1 5 KM
2022 10k -24.2% 01:03:30 01:03:30 V40 8 80 KM
2022 20 Mile 04:01:11 04:01:11 V40 1 32.187 KM