PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:40 01:20:39 00:58:40 01:00:03
16 Mile
20 Mile
5k 00:29:50 00:29:50
Half Marathon 02:16:08 02:16:08 02:22:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:50 00:29:50 Senior 1 5 KM
10k -11.0% 00:58:40 00:58:40 Senior 7 70 KM
Half Marathon -10.4% 02:16:08 02:16:08 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:16:08 02:16:08 V35 1 21.098 KM
2023 10k 00:58:40 01:20:39 Senior 2 20 KM
2022 5k 00:29:50 00:29:50 Senior 1 5 KM
2022 10k -2.4% 00:58:40 00:58:40 Senior 4 40 KM
2022 Half Marathon 02:16:08 02:22:58 V35 2 42.196 KM
2021 10k 00:58:40 01:00:03 Senior 1 10 KM