All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Heaton Park Chase the Sun 10k - 13th August 2025 | 00:36:08 | 00:41:25 | -37.2% | -3.38% | 00:34:35 | 00:36:08 | 10k |
|
V50 | Aug 13, 2025 |
| 1007 | Blackburn 10k - 30th November 2025 | 00:54:57 | 00:58:04 | -2.9% | -0.27% | 00:34:35 | 00:36:08 | 10k | Nov 30, 2025 | ||
| 408 | Run Kent Tonbridge Half Marathon - 5th October 2025 | 01:52:13 | 02:06:24 | -1.6% | -0.14% | 01:50:45 | 01:52:13 | Half Marathon |
|
V40 | Oct 5, 2025 |
| 1655 | Hampton Court Palace Half Marathon - 23rd March 2025 | 01:56:58 | 02:03:08 | -2.9% | -0.27% | 01:50:45 | 01:52:13 | Half Marathon |
|
V45 | Mar 23, 2025 |
| 1733 | Hampton Court Palace Half Marathon - 23rd March 2025 | 01:57:48 | 02:04:01 | -3.7% | -0.34% | 01:50:45 | 01:52:13 | Half Marathon | V50 | Mar 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Quayside 5k A-Race - 24th April 2024 | 00:16:47 | 00:16:59 | 0.0% | 0.00% | 00:16:47 | 00:16:47 | 5k | V45 | Apr 24, 2024 | |
| 114 | Quayside 5k A-Race - 24th April 2024 | 00:16:47 | 00:16:59 | 0.0% | 0.00% | 00:16:47 | 00:16:47 | 5k |
|
V45 | Apr 24, 2024 |
| 3004 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:50:45 | 01:55:20 | 0.0% | 0.00% | 01:50:45 | 01:50:45 | Half Marathon | V45 | Mar 24, 2024 | |
| 1335 | Middlesbrough Half Marathon - 3rd March 2024 | 02:12:53 | 02:15:14 | 0.0% | 0.00% | 01:50:45 | 01:50:45 | Half Marathon | V40 | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Stanley Park 5k - 2nd July 2023 | 00:35:34 | 00:36:47 | -28.0% | -2.54% | 00:16:47 | 00:35:34 | 5k | Senior | Jul 2, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:34:35 | 00:36:10 | -33.6% | -3.06% | 00:34:35 | 00:34:35 | 10k |
|
V45 | Dec 27, 2022 |
| 111 | Run Media City 5k - 28th July 2022 | 00:37:43 | 00:39:12 | -45.3% | -4.12% | 00:16:47 | 00:37:43 | 5k | Senior | Jul 28, 2022 | |
| 238 | Run Heaton Park 10k - 30th January 2022 | 01:02:04 | 01:06:56 | -23.5% | -2.14% | 00:34:35 | 00:34:35 | 10k | V50 | Jan 30, 2022 | |
| 2028 | Hampton Court Palace Half Marathon - 20th March 2022 | 02:06:34 | 02:10:21 | -14.9% | -1.35% | 01:50:45 | 02:06:34 | Half Marathon |
|
Senior | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 756 | Blackburn 10k - 12th December 2021 | 01:25:43 | 01:28:56 | -72.8% | -6.62% | 00:34:35 | 01:25:43 | 10k | Senior | Dec 12, 2021 |