PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:09:05 00:09:05
10 Mile
10k 00:45:56 00:51:16 00:45:56
16 Mile
20 Mile
5k
Half Marathon 01:44:15 01:44:15 02:24:26 01:54:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:09:05 00:09:05 Junior 1 1.609 KM
10k -6.2% 00:45:56 00:45:56 Senior 8 80 KM
Half Marathon -14.4% 01:44:15 01:44:15 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:44:15 01:44:15 Senior 1 21.098 KM
2024 10k 00:45:56 00:51:16 Senior 2 20 KM
2023 10k -7.3% 00:45:56 00:45:56 Senior 6 60 KM
2023 Half Marathon 01:44:15 02:24:26 Senior 1 21.098 KM
2022 1 Mile 00:09:05 00:09:05 Junior 1 1.609 KM
2022 Half Marathon 01:44:15 01:54:30 Senior 1 21.098 KM