PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:56 00:52:36 00:48:56
16 Mile
20 Mile
5k
Half Marathon 02:09:57 02:09:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.5% 00:48:56 00:48:56 Senior 4 40 KM
Half Marathon 02:09:57 02:09:57 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -32.0% 00:48:56 00:52:36 Senior 3 30 KM
2024 Half Marathon 02:09:57 02:09:57 Senior 1 21.098 KM
2022 10k 00:48:56 00:48:56 Senior 1 10 KM