PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:54 00:56:18 01:03:06 00:58:38 00:56:08 00:54:37 00:52:54
16 Mile
20 Mile
5k
Half Marathon 01:56:28 02:12:15 01:59:07 01:56:28 02:01:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:52:54 00:52:54 V50 13 130 KM
Half Marathon -11.2% 01:56:28 01:56:28 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.6% 00:52:54 00:56:18 V55 3 30 KM
2025 Half Marathon 01:56:28 02:12:15 V55 1 21.098 KM
2024 10k 00:52:54 01:03:06 V55 3 30 KM
2023 10k -12.4% 00:52:54 00:58:38 V55 3 30 KM
2022 10k 00:52:54 00:56:08 V50 2 20 KM
2021 10k 00:52:54 00:54:37 V50 1 10 KM
2021 Half Marathon 01:56:28 01:59:07 V50 1 21.098 KM
2020 10k 00:52:54 00:52:54 V50 1 10 KM
2020 Half Marathon 01:56:28 01:56:28 V50 1 21.098 KM
2019 Half Marathon 01:56:28 02:01:25 V50 2 42.196 KM