PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:32 00:58:11 01:02:31 00:51:32 01:00:51
16 Mile
20 Mile
5k 00:24:03 00:24:03
Half Marathon 01:43:15 01:43:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:03 00:24:03 Senior 1 5 KM
10k -31.4% 00:51:32 00:51:32 Senior 10 100 KM
Half Marathon 01:43:15 01:43:15 Senior 1 21.098 KM
20k 03:34:42 03:34:42 Senior 1 20 KM
25k 03:36:32 03:36:32 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:03 00:24:03 Senior 1 5 KM
2025 10k 00:51:32 00:58:11 V35 1 10 KM
2025 Half Marathon 01:43:15 01:43:15 Senior 1 21.098 KM
2025 20k 03:34:42 03:34:42 Senior 1 20 KM
2025 25k 03:36:32 03:36:32 1 25 KM
2024 10k 00:51:32 01:02:31 Senior 6 60 KM
2023 10k 00:51:32 00:51:32 Senior 2 20 KM
2022 10k 00:51:32 01:00:51 Senior 1 10 KM