PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:14 00:50:21 00:48:14 00:50:31 00:51:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 00:48:14 00:48:14 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:14 00:50:21 V50 1 10 KM
2023 10k 00:48:14 00:48:14 V50 2 20 KM
2022 10k -7.2% 00:48:14 00:50:31 V50 4 40 KM
2020 10k 00:48:14 00:51:58 V45 1 10 KM