PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:51 01:06:18 00:44:51
16 Mile
20 Mile
5k
Half Marathon 01:49:47 01:56:45 01:49:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:44:51 00:44:51 V45 5 50 KM
Half Marathon -15.8% 01:49:47 01:49:47 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:51 01:06:18 V50 1 10 KM
2025 Half Marathon 01:49:47 01:56:45 V50 1 21.098 KM
2022 10k -6.9% 00:44:51 00:44:51 V45 4 40 KM
2022 Half Marathon 01:49:47 01:49:47 V45 2 42.196 KM