PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:07:13 00:07:13 00:07:46
10 Mile
10k 00:43:33 00:43:33 00:45:02
16 Mile
20 Mile
5k 00:20:24 00:21:33 00:20:24 00:20:33
Half Marathon 01:45:17 01:45:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:07:13 00:07:13 V45 2 3.218 KM
5k -25.2% 00:20:24 00:20:24 V45 3 15 KM
10k 00:43:33 00:43:33 V45 2 20 KM
Half Marathon 01:45:17 01:45:17 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 1 Mile 00:07:13 00:07:13 V45 1 1.609 KM
2024 5k 00:20:24 00:21:33 V45 1 5 KM
2023 5k 00:20:24 00:20:24 V45 1 5 KM
2023 10k 00:43:33 00:43:33 V45 1 10 KM
2022 1 Mile 00:07:13 00:07:46 V45 1 1.609 KM
2022 5k 00:20:24 00:20:33 V45 1 5 KM
2022 10k 00:43:33 00:45:02 V45 1 10 KM
2022 Half Marathon 01:45:17 01:45:17 V45 1 21.098 KM