PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:29 00:44:36 00:43:29 00:43:49 00:44:31 00:47:32
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.9% 00:43:29 00:43:29 V60 18 180 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:43:29 00:44:36 V60 1 10 KM
2025 10k -16.7% 00:43:29 00:43:29 V60 8 80 KM
2024 10k -15.7% 00:43:29 00:43:49 V60 6 60 KM
2022 10k 00:43:29 00:44:31 V60 2 20 KM
2019 10k 00:43:29 00:47:32 V55 1 10 KM