PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:23 00:45:23 00:55:38
16 Mile
20 Mile
5k 00:22:42 00:22:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:42 00:22:42 Senior 1 5 KM
10k 00:45:23 00:45:23 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:22:42 00:22:42 Senior 1 5 KM
2020 10k 00:45:23 00:45:23 V35 1 10 KM
2018 10k 00:45:23 00:55:38 Senior 1 10 KM