PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:52:27 | 00:52:27 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:19:24 | 00:19:24 | 00:27:58 | ||||||||||||
| Half Marathon | 01:25:28 | 01:57:48 | 01:54:25 | 01:25:28 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:25:28 | 01:57:48 | V60 | 1 | 21.098 KM | ||
| 2024 | Half Marathon | 01:25:28 | 01:54:25 | V60 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 01:25:28 | 01:25:28 |
|
V35 | 1 | 21.098 KM | |
| 2022 | 5k | -24.7% | 00:19:24 | 00:19:24 | Senior | 4 | 20 KM | |
| 2022 | 10k | 00:52:27 | 00:52:27 | V55 | 1 | 10 KM | ||
| 2019 | 5k | 00:19:24 | 00:27:58 | V55 | 1 | 5 KM |