PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:00 00:58:04 00:50:52 00:50:16 00:50:10 00:50:00 00:50:17
16 Mile
20 Mile
5k
Half Marathon 02:29:33 02:29:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.9% 00:50:00 00:50:00 V55 18 180 KM
20k 02:01:48 02:01:48 V55 3 60 KM
Half Marathon 02:29:33 02:29:33 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:00 00:58:04 V55 1 10 KM
2024 10k 00:50:00 00:50:52 V55 2 20 KM
2024 20k 02:01:48 02:01:48 V55 3 60 KM
2023 10k -2.6% 00:50:00 00:50:16 V55 8 80 KM
2023 Half Marathon 02:29:33 02:29:33 V55 1 21.098 KM
2022 10k -3.0% 00:50:00 00:50:10 V55 5 50 KM
2021 10k 00:50:00 00:50:00 V55 1 10 KM
2020 10k 00:50:00 00:50:17 V50 1 10 KM