PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:44 00:41:44 00:46:08 00:42:07 00:45:28
16 Mile
20 Mile
5k
Half Marathon 01:33:32 01:33:32 01:39:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.9% 00:41:44 00:41:44 Senior 5 50 KM
Half Marathon 01:33:32 01:33:32 Senior 2 42.196 KM
Ultra 06:55:39 06:55:39 Senior 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:41:44 00:41:44 Senior 2 20 KM
2024 Half Marathon 01:33:32 01:33:32 Senior 1 21.098 KM
2023 10k 00:41:44 00:46:08 Senior 1 10 KM
2023 Ultra 06:55:39 06:55:39 Senior 1 62 KM
2022 10k 00:41:44 00:42:07 Senior 1 10 KM
2022 Half Marathon 01:33:32 01:39:22 Senior 1 21.098 KM
2021 10k 00:41:44 00:45:28 Senior 1 10 KM