PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:08 00:41:08
16 Mile
20 Mile
5k 00:19:49 00:20:16 00:19:52 00:19:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.6% 00:19:49 00:19:49 V50 4 20 KM
10k 00:41:08 00:41:08 V55 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:19:49 00:20:16 V55 2 10 KM
2023 10k 00:41:08 00:41:08 V55 1 10 KM
2022 5k 00:19:49 00:19:52 Senior 1 5 KM
2021 5k 00:19:49 00:19:49 V50 1 5 KM