PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:26 00:44:09 00:40:26
16 Mile
20 Mile
5k 00:19:05 00:19:27 00:19:05
Half Marathon 01:29:51 01:29:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -43.5% 00:19:05 00:19:05 V35 3 15 KM
10k 00:40:26 00:40:26 Senior 2 20 KM
Half Marathon 01:29:51 01:29:51 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:26 00:44:09 V35 1 10 KM
2022 5k 00:19:05 00:19:27 V35 1 5 KM
2021 5k 00:19:05 00:19:05 V35 2 10 KM
2021 10k 00:40:26 00:40:26 Senior 1 10 KM
2021 Half Marathon 01:29:51 01:29:51 Senior 1 21.098 KM