All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
37 Battersea Park 5k - 19th April 2025 00:21:26 00:22:29 -38.4% -0.64% 00:20:48 00:21:26 5k V45 Apr 19, 2025
10 Victoria Park 5k - 2nd February 2025 00:21:47 00:24:32 -40.0% -0.67% 00:20:48 00:21:26 5k V40 Feb 2, 2025
126 Quayside 5k B-Race - 23rd April 2025 00:22:08 00:23:19 -36.3% -0.61% 00:20:48 00:21:26 5k V35 Apr 23, 2025
77 Battersea Park 5k - 15th February 2025 00:22:19 00:22:19 -33.9% -0.57% 00:20:48 00:21:26 5k V40 Feb 15, 2025
40 Chase The Moon QE Olympic Park 5k - 8th October 2025 00:22:34 00:23:50 -35.1% -0.58% 00:20:48 00:21:26 5k V45 Oct 8, 2025
999 Fulham 10k - 16th November 2025 00:45:31 00:47:47 -28.3% -0.47% 00:43:12 00:45:31 10k V45 Nov 16, 2025
133 Victoria Park 10k - 4th October 2025 00:49:40 00:51:18 -20.9% -0.35% 00:43:12 00:45:31 10k V45 Oct 4, 2025
211 Chase The Sun QE Olympic Park 10k - 11th June 2025 00:54:40 00:57:32 0.0% 0.00% 00:43:12 00:45:31 10k V45 Jun 11, 2025
217 Chase The Moon QE Olympic Park 10k - 19th February 2025 00:54:43 00:54:43 -12.1% -0.20% 00:43:12 00:45:31 10k V40 Feb 19, 2025
309 Weybridge 10k - 1st June 2025 00:59:08 01:02:07 -5.3% -0.09% 00:43:12 00:45:31 10k V45 Jun 1, 2025
88 London Ten 10 Mile- 23rd November 2025 01:16:35 01:16:53 -22.5% -0.38% 01:16:35 01:16:35 10 Mile V45 Nov 23, 2025
94 Dorney Lake Events Sprint Triathlon - 7th June 2025 01:34:48 01:38:30 -7.7% -0.13% 01:34:48 01:34:48 Sprint Triathlon Veterans 2 Jun 7, 2025
1216 Surrey Half Marathon - 16th March 2025 01:50:07 01:57:38 -16.3% -0.27% 01:38:18 01:50:07 Half Marathon V40 Mar 16, 2025
222 Dorney Lake Events Run & Triathlon Standard - 27th September 2025 02:56:04 02:59:42 -3.7% -0.06% 02:56:04 02:56:04 Standard Triathlon Veterans 2 Sep 27, 2025
210 The Fox Trail 62k - 24th May 2025 09:02:07 09:14:02 -3.7% -0.06% 09:02:07 09:02:07 62k V45 May 24, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
25 Victoria Park 5k - 10th November 2024 00:21:03 00:22:09 -39.5% -0.66% 00:20:48 00:21:03 5k V40 Nov 10, 2024
54 Chase The Moon QE Olympic Park 5k - 11th December 2024 00:21:20 00:22:05 -38.0% -0.63% 00:20:48 00:21:03 5k V40 Dec 11, 2024
80 Chase The Moon Battersea Park 10k - 27th March 2024 00:43:12 00:44:49 -31.0% -0.52% 00:43:12 00:43:12 10k V40 Mar 27, 2024
565 Fulham 10k - 17th November 2024 00:43:44 00:44:53 -29.7% -0.50% 00:43:12 00:43:12 10k V40 Nov 17, 2024
116 Chase The Moon Battersea Park 10k - 24th January 2024 00:43:52 00:45:00 -29.5% -0.49% 00:43:12 00:43:12 10k V40 Jan 24, 2024
98 Regent's Park 10k - 25th August 2024 00:45:39 00:46:59 -26.6% -0.44% 00:43:12 00:43:12 10k V40 Aug 25, 2024
123 Battersea Park 10k - 7th December 2024 00:46:27 00:49:04 -25.9% -0.43% 00:43:12 00:43:12 10k V40 Dec 7, 2024
10 RunThrough Olympic Park Women's 10k - 26th June 2024 00:47:31 00:51:08 -24.6% -0.41% 00:43:12 00:43:12 10k V40 Jun 26, 2024
89 Chase The Moon QE Olympic Park 10k - 14th February 2024 00:49:31 00:52:11 -20.6% -0.34% 00:43:12 00:43:12 10k V40 Feb 14, 2024
117 Chase The Sun Hyde Park 10k - 22nd May 2024 00:49:54 00:52:01 -19.8% -0.33% 00:43:12 00:43:12 10k V40 May 22, 2024
229 High Performance London 10k at QE Olympic Park - 3rd March 2024 00:50:02 00:52:51 -19.8% -0.33% 00:43:12 00:43:12 10k V40 Mar 3, 2024
112 Weybridge 10k Runthrough - 2nd June 2024 00:50:03 00:51:26 -19.2% -0.32% 00:43:12 00:43:12 10k V40 Jun 2, 2024
225 Chase The Moon QE Olympic Park 10k - 31st October 2024 00:54:38 00:57:24 -11.8% -0.20% 00:43:12 00:43:12 10k V40 Oct 31, 2024
232 Hertfordshire 10k - 3rd November 2024 00:54:47 00:56:46 -11.4% -0.19% 00:43:12 00:43:12 10k V40 Nov 3, 2024
45 Lee Valley VeloPark 10k - 27th January 2024 00:54:56 00:57:32 -11.3% -0.19% 00:43:12 00:43:12 10k V40 Jan 27, 2024
330 QE Olympic Park 10k - 16th November 2024 00:59:37 01:01:38 -3.3% -0.05% 00:43:12 00:43:12 10k V40 Nov 16, 2024
1722 LONDON TEN - 15th December 2024 00:59:38 01:01:31 -3.2% -0.05% 00:43:12 00:43:12 10k V40 Dec 15, 2024
367 Victoria Park 10k - 1st December 2024 00:59:39 01:00:59 -3.2% -0.05% 00:43:12 00:43:12 10k V40 Dec 1, 2024
546 Battersea Park 10k - 17th August 2024 01:04:03 01:05:35 -4.1% -0.07% 00:43:12 00:43:12 10k V40 Aug 17, 2024
253 Thorpe Park Sprint Triathlon - 30th June 2024 01:38:13 01:52:51 -4.6% -0.08% 01:34:48 01:38:13 Sprint Triathlon Veterans 1 Jun 30, 2024
462 Battersea Park Half Marathon - 9th March 2024 01:44:52 01:47:03 0.0% 0.00% 01:38:18 01:44:52 Half Marathon V40 Mar 9, 2024
1172 Surrey Half Marathon - 8th September 2024 01:52:21 01:55:49 -14.8% -0.25% 01:38:18 01:44:52 Half Marathon V40 Sep 8, 2024
260 Wimbledon Half Marathon - 19th May 2024 01:59:50 02:04:10 0.0% 0.00% 01:38:18 01:44:52 Half Marathon V40 May 19, 2024
125 Battersea Park Running Festival Marathon - 23rd November 2024 03:26:47 03:27:36 -22.1% -0.37% 03:26:47 03:26:47 Marathon V40 Nov 23, 2024
74 Running GP Bedford Autodrome Marathon - 4th August 2024 03:50:14 03:53:57 -13.4% -0.22% 03:26:47 03:26:47 Marathon V40 Aug 4, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
78 Chase The Moon Battersea Park 5k - 29th November 2023 00:20:48 00:21:11 -39.3% -0.65% 00:20:48 00:20:48 5k V40 Nov 29, 2023
10 Regent's Park 5k - 26th November 2023 00:21:14 00:21:58 -38.6% -0.64% 00:20:48 00:20:48 5k V40 Nov 26, 2023
26 Chase The Sun Hyde Park 5k - 24th May 2023 00:21:21 00:22:33 -39.1% -0.65% 00:20:48 00:20:48 5k V40 May 24, 2023
85 Chase The Sun Battersea Park 5k - 26th July 2023 00:21:56 00:22:24 -36.0% -0.60% 00:20:48 00:20:48 5k V40 Jul 26, 2023
44 Battersea Park 5k - 21st October 2023 00:22:24 00:23:01 -34.8% -0.58% 00:20:48 00:20:48 5k V40 Oct 21, 2023
99 Chase The Moon Battersea Park 10k - 22nd February 2023 00:45:01 00:46:40 -28.0% -0.47% 00:43:12 00:45:01 10k V40 Feb 22, 2023
224 QE Olympic Park 10k - 11th November 2023 00:54:22 00:55:59 -12.2% -0.20% 00:43:12 00:45:01 10k V40 Nov 11, 2023
427 Hampton Court Palace 10k - 21st May 2023 00:54:42 00:56:23 -11.6% -0.19% 00:43:12 00:45:01 10k V40 May 21, 2023
276 Hyde Park 10k - 30th September 2023 01:09:31 01:11:00 -13.0% -0.22% 00:43:12 00:45:01 10k V40 Sep 30, 2023
424 Weybridge 10k - 4th June 2023 01:09:58 01:11:47 -13.8% -0.23% 00:43:12 00:45:01 10k V40 Jun 4, 2023
92 Victoria Park Half Marathon - January 8th 2023 01:39:51 01:43:41 -23.4% -0.39% 01:38:18 01:39:51 Half Marathon V40 Jan 8, 2023
324 Battersea Park Half Marathon - 29th July 2023 01:49:44 01:55:52 -15.7% -0.26% 01:38:18 01:39:51 Half Marathon V40 Jul 29, 2023
359 Victoria Park Half Marathon - 5th February 2023 01:50:03 01:52:05 -14.9% -0.25% 01:38:18 01:39:51 Half Marathon V40 Feb 5, 2023
601 Battersea Park Half Marathon - 13th May 2023 01:58:24 02:02:51 -8.5% -0.14% 01:38:18 01:39:51 Half Marathon V40 May 13, 2023
235 Richmond Park Half Marathon - 10th December 2023 01:59:36 02:03:38 -7.5% -0.12% 01:38:18 01:39:51 Half Marathon V40 Dec 10, 2023
141 The Fox Trail Ultra 27th May 2023 08:33:48 08:33:48 -4.1% -0.07% 08:33:48 08:33:48 Ultra V40 May 27, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
19 RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 00:21:47 00:22:58 -34.5% -0.57% 00:20:48 00:21:47 5k V40 May 4, 2022
193 London 10k - 27th November 2022 00:54:43 00:56:04 -9.0% -0.15% 00:43:12 00:54:43 10k V40 Nov 27, 2022
341 Weybridge 10k - 4th December 2022 00:54:49 00:55:34 -8.7% -0.15% 00:43:12 00:54:43 10k V40 Dec 4, 2022
66 RunThrough Victoria Park Half Marathon - 9th January 2022 01:38:18 01:46:31 -24.4% -0.41% 01:38:18 01:38:18 Half Marathon V40 Jan 9, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
170 Thorpe & Egham Half Marathon - 22nd August 2021 01:42:27 01:50:07 -19.3% -0.32% 01:38:18 01:42:27 Half Marathon V40 Aug 22, 2021
98 RunThrough Wimbledon Common Half Marathon - 20th June 2021 01:45:49 02:00:54 -17.4% -0.29% 01:38:18 01:42:27 Half Marathon V40 Jun 20, 2021
45 RunThrough Newbury Racecourse Half Marathon - 30th October 2021 01:49:56 02:08:52 -14.0% -0.23% 01:38:18 01:42:27 Half Marathon V40 Oct 30, 2021