PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:22 00:39:22 00:44:47
16 Mile
20 Mile
5k 00:18:57 00:18:57 00:19:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.1% 00:18:57 00:18:57 V35 3 15 KM
10k 00:39:22 00:39:22 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:18:57 00:18:57 V35 2 10 KM
2023 10k 00:39:22 00:39:22 V35 1 10 KM
2022 5k 00:18:57 00:19:09 Senior 1 5 KM
2019 10k 00:39:22 00:44:47 Senior 1 10 KM