PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:08 00:32:08 00:32:31 00:33:29
16 Mile
20 Mile
5k 00:16:22 00:16:22
Half Marathon 01:16:02 01:16:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Top Flight 00:15:08 00:15:08 1 0 KM
5k 00:16:22 00:16:22 Senior 1 5 KM
10k -38.1% 00:32:08 00:32:08 Senior 3 30 KM
Half Marathon 01:16:02 01:16:02 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Top Flight 00:15:08 00:15:08 1 0 KM
2024 Half Marathon 01:16:02 01:16:02 Senior 1 21.098 KM
2023 10k 00:32:08 00:32:08 Senior 1 10 KM
2022 5k 00:16:22 00:16:22 Senior 1 5 KM
2022 10k 00:32:08 00:32:31 Senior 1 10 KM
2021 10k 00:32:08 00:33:29 Senior 1 10 KM