PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:15 00:39:25 00:38:15 00:39:55 00:40:19
16 Mile
20 Mile
5k 00:20:37 00:20:37
Half Marathon 01:24:37 01:24:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:37 00:20:37 Senior 1 5 KM
10k -27.9% 00:38:15 00:38:15 Senior 11 110 KM
Half Marathon 01:24:37 01:24:37 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:15 00:39:25 V35 1 10 KM
2024 10k -39.0% 00:38:15 00:38:15 Senior 3 30 KM
2023 10k 00:38:15 00:39:55 Senior 2 20 KM
2023 Half Marathon 01:24:37 01:24:37 Senior 2 42.196 KM
2022 5k 00:20:37 00:20:37 Senior 1 5 KM
2022 10k -16.1% 00:38:15 00:40:19 Senior 5 50 KM