PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:19 00:39:24 00:39:19 00:39:21
16 Mile
20 Mile
5k
Half Marathon 01:32:25 01:32:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.7% 00:39:19 00:39:19 V45 6 60 KM
Half Marathon -29.6% 01:32:25 01:32:25 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -36.9% 00:39:19 00:39:24 V50 3 30 KM
2024 Half Marathon -29.6% 01:32:25 01:32:25 V50 3 63.294 KM
2023 10k 00:39:19 00:39:19 V45 2 20 KM
2022 10k 00:39:19 00:39:21 V45 1 10 KM