PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:18 00:48:18 00:56:04 00:54:50
16 Mile
20 Mile
5k
Half Marathon 01:47:36 01:47:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:48:18 00:48:18 Senior 5 50 KM
Half Marathon 01:47:36 01:47:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:18 00:48:18 Senior 1 10 KM
2020 Half Marathon 01:47:36 01:47:36 Senior 1 21.098 KM
2019 10k 00:48:18 00:56:04 Senior 1 10 KM
2018 10k -9.9% 00:48:18 00:54:50 Senior 3 30 KM