PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:12 00:56:10 00:48:12
16 Mile
20 Mile
5k
Half Marathon 01:52:21 02:06:30 01:52:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:48:12 00:48:12 V35 3 30 KM
Half Marathon -8.7% 01:52:21 01:52:21 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:52:21 02:06:30 V40 1 21.098 KM
2023 Half Marathon -10.9% 01:52:21 01:52:21 Senior 3 63.294 KM
2022 10k 00:48:12 00:56:10 V40 1 10 KM
2021 10k 00:48:12 00:48:12 V35 2 20 KM