PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:45 00:45:45 00:48:44
16 Mile
20 Mile
5k 00:19:05 00:19:05
Half Marathon 01:35:29 02:13:17 01:35:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:05 00:19:05 V35 3 15 KM
10k -9.0% 00:45:45 00:45:45 V35 5 50 KM
Half Marathon 01:35:29 01:35:29 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:05 00:19:05 V35 3 15 KM
2024 10k -9.4% 00:45:45 00:45:45 V35 4 40 KM
2024 Half Marathon 01:35:29 02:13:17 V35 1 21.098 KM
2023 10k 00:45:45 00:48:44 V35 1 10 KM
2022 Half Marathon 01:35:29 01:35:29 Senior 2 42.196 KM