PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:59 00:54:59 00:57:44 01:08:48
16 Mile
20 Mile
5k 00:25:49 00:25:49 00:30:51
Half Marathon 02:09:19 02:09:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:49 00:25:49 Senior 2 10 KM
10k -21.1% 00:54:59 00:54:59 Senior 9 90 KM
Half Marathon 02:09:19 02:09:19 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:25:49 00:25:49 Senior 1 5 KM
2023 10k 00:54:59 00:54:59 Senior 2 20 KM
2023 Half Marathon 02:09:19 02:09:19 Senior 1 21.098 KM
2022 10k -21.7% 00:54:59 00:57:44 Senior 6 60 KM
2021 5k 00:25:49 00:30:51 Senior 1 5 KM
2021 10k 00:54:59 01:08:48 Senior 1 10 KM