PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:27 00:32:27 00:36:30
16 Mile
20 Mile
5k
Half Marathon 01:11:13 01:11:13 01:19:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.6% 00:32:27 00:32:27 Senior 3 30 KM
Half Marathon 01:11:13 01:11:13 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:11:13 01:11:13 Senior 1 21.098 KM
2020 10k 00:32:27 00:32:27 Senior 2 20 KM
2018 Half Marathon 01:11:13 01:19:53 V40 1 21.098 KM
2017 10k 00:32:27 00:36:30 V40 1 10 KM