PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:15 00:36:52 00:35:15 00:38:47
16 Mile
20 Mile 02:02:51 02:02:51
5k
Half Marathon 01:18:15 01:18:15 01:20:46
Marathon 02:53:16 02:53:16

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.9% 00:35:15 00:35:15 Senior 9 90 KM
Half Marathon -28.4% 01:18:15 01:18:15 Senior 7 147.686 KM
20 Mile 02:02:51 02:02:51 Senior 2 64.374 KM
Marathon 02:53:16 02:53:16 Senior 1 42.195 KM
50k 04:29:31 04:29:31 Senior 2 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Marathon 02:53:16 02:53:16 Senior 1 42.195 KM
2023 10k 00:35:15 00:36:52 Senior 1 10 KM
2023 Half Marathon -28.6% 01:18:15 01:18:15 Senior 6 126.588 KM
2023 50k 04:29:31 04:29:31 Senior 1 50 KM
2022 10k -26.9% 00:35:15 00:35:15 Senior 7 70 KM
2022 Half Marathon 01:18:15 01:20:46 Senior 1 21.098 KM
2022 20 Mile 02:02:51 02:02:51 Senior 2 64.374 KM
2022 50k 04:29:31 04:39:33 Senior 1 50 KM
2021 10k 00:35:15 00:38:47 Senior 1 10 KM