PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:33:06 | 00:33:24 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:16:07 | ||||||||||||||
| Half Marathon | 01:12:36 | 01:14:04 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 10k | -29.1% | 00:31:58 | 00:33:06 |
|
V40 | 3 | 30 KM |
| 2023 | Half Marathon | 01:12:36 | 01:12:36 | V40 | 1 | 21.098 KM | ||
| 2022 | 5k | -28.8% | 00:15:45 | 00:16:07 | V35 | 3 | 15 KM | |
| 2022 | 10k | -25.7% | 00:31:58 | 00:33:24 | Senior | 3 | 30 KM | |
| 2022 | Half Marathon | 01:12:36 | 01:14:04 |
|
Senior | 2 | 42.196 KM |