2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
19	Blackburn 10k - 30th November 2025	00:34:43	00:36:41	-36.8%	-3.67%	00:34:43	00:34:43	10k			Nov 30, 2025
176	Humber Bridge Half Marathon - 23rd March 2025	01:45:10	01:48:37	-7.9%	-0.79%	01:45:10	01:45:10	Half Marathon		V35	Mar 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
174	Haltemprice 10k - 27th October 2024	00:48:43	00:50:15	-7.6%	-0.76%	00:34:43	00:48:43	10k		V40	Oct 27, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
18	Blackburn 10k - 3rd December 2023	00:35:24	00:36:45	-33.6%	-3.36%	00:34:43	00:35:24	10k		V40	Dec 3, 2023
158	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:35:34	00:36:59	-33.4%	-3.33%	00:34:43	00:35:24	10k		V40	Dec 31, 2023
186	Greenwich Park 10k - 20th August 2023	00:59:02	01:01:05	-13.2%	-1.32%	00:34:43	00:35:24	10k		V35	Aug 20, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
13	Blackburn 10k - 4th December 2022	00:36:11	00:36:50	-29.6%	-2.96%	00:34:43	00:36:11	10k		V35	Dec 4, 2022
141	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:36:16	00:37:55	-30.3%	-3.03%	00:34:43	00:36:11	10k		Senior Men	Dec 27, 2022
108	RunThrough Brixton 10k - Brockwell Park - 30th January 2022	00:55:07	00:57:20	-8.3%	-0.83%	00:34:43	00:36:11	10k		V35	Jan 30, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
14	Blackburn 10k - 12th December 2021	00:36:23	00:37:45	-28.8%	-2.88%	00:34:43	00:36:23	10k		V35	Dec 12, 2021