PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:08 01:25:05 01:16:36 01:15:37 01:10:08
16 Mile
20 Mile
5k 00:38:10 00:38:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:10 00:38:10 V35 1 5 KM
10k -26.2% 01:10:08 01:10:08 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:10:08 01:25:05 V40 1 10 KM
2024 10k -25.8% 01:10:08 01:16:36 V40 3 30 KM
2023 10k -24.0% 01:10:08 01:15:37 V40 3 30 KM
2021 10k 01:10:08 01:10:08 V35 1 10 KM
2020 5k 00:38:10 00:38:10 V35 1 5 KM