PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:16 00:39:31
16 Mile
20 Mile
5k 00:18:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
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SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:18:25 00:18:37 V35 1 5 KM
2022 10k -11.5% 00:39:31 00:40:16 V35 3 30 KM
2021 10k 00:39:31 00:39:31 Senior 1 10 KM