PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:36:42 | 00:38:09 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:18:36 | ||||||||||||||
| Half Marathon | 01:26:50 | 01:20:04 | 01:58:08 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | -11.8% | 01:20:04 | 01:26:50 | Senior | 5 | 105.49 KM | |
| 2024 | Sprint Triathlon | 01:29:17 | 01:29:17 | Veterans | 1 | 25.75 KM | ||
| 2024 | 22k | 02:57:07 | 02:57:07 | Senior | 2 | 44 KM | ||
| 2024 | Standard Triathlon | 03:12:06 | 03:12:06 | Senior | 1 | 51.5 KM | ||
| 2023 | 10k | -15.1% | 00:34:53 | 00:36:42 | V40 | 10 | 100 KM | |
| 2023 | Half Marathon | -17.8% | 01:20:04 | 01:20:04 |
|
Senior | 12 | 253.176 KM |
| 2023 | 50k | 05:45:19 | 05:45:19 | Senior | 1 | 50 KM | ||
| 2022 | 5k | 00:18:36 | 00:18:36 | Senior | 2 | 10 KM | ||
| 2022 | 10k | -15.9% | 00:34:53 | 00:38:09 | Senior | 8 | 80 KM | |
| 2022 | Half Marathon | 01:20:04 | 01:58:08 |
|
Senior | 2 | 42.196 KM |