PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:36 00:45:36 00:48:39
16 Mile
20 Mile 02:43:31 02:43:31
5k
Half Marathon 01:22:13 01:32:30 01:22:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:36 00:45:36 Senior 2 20 KM
Half Marathon -17.8% 01:22:13 01:22:13 Senior 6 126.588 KM
20 Mile 02:43:31 02:43:31 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:36 00:45:36 Senior 1 10 KM
2025 Half Marathon -17.2% 01:22:13 01:32:30 Senior 3 63.294 KM
2024 Half Marathon 01:22:13 01:22:13 Senior 3 63.294 KM
2022 10k 00:45:36 00:48:39 Senior 1 10 KM
2022 20 Mile 02:43:31 02:43:31 V45 1 32.187 KM