PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:46 00:51:46 00:59:55 01:01:24
16 Mile
20 Mile
5k
Half Marathon 02:29:34 02:29:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.6% 00:51:46 00:51:46 8 80 KM
Half Marathon 02:29:34 02:29:34 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:46 00:51:46 2 20 KM
2022 10k -23.3% 00:51:46 00:59:55 V40 4 40 KM
2022 Half Marathon 02:29:34 02:29:34 Senior 1 21.098 KM
2021 10k 00:51:46 01:01:24 Senior 2 20 KM