PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:13 00:58:07 00:48:04 00:43:13
16 Mile
20 Mile
5k 00:30:34 00:30:34
Half Marathon 01:55:35 02:00:57 01:55:35 02:02:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:34 00:30:34 V60 1 5 KM
10k -13.4% 00:43:13 00:43:13 V35 7 70 KM
Half Marathon -11.3% 01:55:35 01:55:35 Senior 7 147.686 KM
41k 04:56:28 04:56:28 V55 1 41 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:34 00:30:34 V60 1 5 KM
2025 10k 00:43:13 00:58:07 V50 1 10 KM
2025 Half Marathon 01:55:35 02:00:57 V45 2 42.196 KM
2025 41k 04:56:28 04:56:28 V55 1 41 KM
2024 10k 00:43:13 00:48:04 V35 3 30 KM
2023 Half Marathon -5.5% 01:55:35 01:55:35 Senior 3 63.294 KM
2022 10k -14.9% 00:43:13 00:43:13 V35 3 30 KM
2022 Half Marathon 01:55:35 02:02:01 Senior 2 42.196 KM