PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:42 00:50:42 00:49:42
16 Mile
20 Mile
5k
Half Marathon 01:44:13 01:44:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.0% 00:49:42 00:49:42 Senior 5 50 KM
Half Marathon -8.2% 01:44:13 01:44:13 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:42 00:50:42 V35 1 10 KM
2024 Half Marathon -8.2% 01:44:13 01:44:13 V35 3 63.294 KM
2022 10k -27.4% 00:49:42 00:49:42 Senior 4 40 KM