PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:50 00:48:50 00:52:42 00:49:14
16 Mile
20 Mile
5k
Half Marathon 01:52:07 01:52:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 00:48:50 00:48:50 Senior 9 90 KM
Half Marathon -10.8% 01:52:07 01:52:07 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:50 00:48:50 Senior 4 40 KM
2023 10k -15.2% 00:48:50 00:52:42 Senior 3 30 KM
2023 Half Marathon -10.8% 01:52:07 01:52:07 Senior 3 63.294 KM
2022 10k 00:48:50 00:49:14 Senior 2 20 KM